"May the sun bring you new energy by day, may the moon softly restore you by night. May the rain wash away your worries and may the breeze blow new strength into your being. May you walk gently through this world and know its beauty all the days of your life"
- An Apache Blessing
Yoga changed my life and has continued to save me over and over again. Yoga is my passion, my Dharma. I began this website with hopes of being able to offer yoga to everyone, I believe yoga should be available to anyone who would like it, no matter the limitations they may be facing.
ABOUT
To feel a part of something, is everything, connection feeds the soul.
I did my first yoga practice in 2016, I can still remember the class clear as day. After that class, I knew, yoga would always be a part of my life, I could have never guessed it would change my life. Not soon after I enrolled in my YTT and less than a year later I was a yoga teacher. Once I began to teach, I knew it was what I was meant to do, yoga is a beautiful gift and my Dharma is to share it with as many people as I possibly can.
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I love teaching all types of yoga, all of my classes (unless it is a specialty class) are open to all levels, there truly are no barriers here. I strive to provide you with a fun, loving, open site you can come to at anytime and find movement & connection.
CLASSES
Most Popular
The "go to" classes are Vinyasa Flow & the Yin Yang Flow. Both of these classes are open to all levels, require no props and are easy to follow. If you are looking for a slower pace go for the Gentle Flow or Yin Yoga, for a faster pace Sun Salutation & Power Flow are great options. Whatever type of class you are looking for you will find it here, and if not, make sure to let me know!
"You have to choose yourself, even when others refuse to. Self love is choosing yourself and choosing yourself is self care. You are entertaining the wrong things with the wrong people because you are struggling with loving yourself. It is okay to take a break, a moment for yourself. It is okay to be selfish if it means rediscovering your own power and happiness." - r.h. sin
Why FREE Yoga?
My goal is to reach as many yogi's as possible, or yogi's that don't even know they're yogi's yet! I know that a massive limitation is the cost of yoga memberships. Karmic Yoga is my goal and that in essence means I do yoga to gain no benefit other than to do yoga. I do hope that my classes reach even one person who needs them, but these are classes I do daily and wanted to share.
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There is absolutely zero cost; however, I do hope you follow along my journey, mess and all!
Testimonials
Reviews
"Justine teaches from an inspiring place of vulnerability and depth. She has the ability to intertwine play and deep reflection, encouraging them to coexist when you roll out your mat with her."
-Bon.
"Justine is a very dedicated and professional yoga instructor. She makes you feel calm, relaxed and connected."
- Mel E
"Friday mornings with Justine was the biggest catalyst in my love affair with yoga"
-Marla M
"She radiates the kind of energy that I wish all women could feel in the presence of other women because she is so comfortable with herself and she knows how to make you feel safe, special and loved when you share space with her."
- Lynsey D